Oranges – Immune Boosting Foods for Optimal Health Introduction A strong immune system is your best shield against illnesses. It keeps you healthy and helps you recover faster. In today’s world, eating foods that boost immunity matters more than ever. Oranges are among the top natural foods packed with nutrients that strengthen your defenses. As more people look for safe ways to stay healthy, fruits like oranges are gaining popularity. This article explores how oranges and other immune-boosting foods can help you stay healthy and fight off sickness. Why Oranges Are Essential for Immune Health The Nutritional Profile of Oranges Oranges are a treasure chest of nutrients. They are loaded…